Whew. I needed this tonight, girls. Thanks for the posts.
I like the traveling "trophy" idea, Michelle.
Checkout these links for the Women of Moderation study. Sam, I listened to part 3 today where they talked about fasting. I remember having a conversation with you about the motiviation to fast when you are trying to lose weight. This really freed me up to try it.
http://www.moodyradio.org/brd_programarchive.aspx?id=11156
I love the idea of a study - maybe this Women of Moderation one?
Well, my goal for this week - back to no sweets until Saturday. I need a rule too!!
Later ladies.
Erin
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